Halloween Safety

Halloween is a time of carving pumpkins, costumes and trick-or-treating,  however multiple accidents happen each year that can cause serious injury. With a few simple precautions you can make sure your loved ones Halloween is full of fun and excitement, without the...

Saving Teens, Run for Their Lives 5K

Saving Teens is a philanthropic organization dedicated to assisting troubled teens and their families struggling with significant emotional and behavioral challenges including anxiety, depressions, addictions and other risky behaviors. Working in close collaboration...

Hamstring Injuries, common but preventable

A pulled hamstring is a common term that refers to a strain of one, or more, of the hamstring muscles. Hamstring injuries are one of the most common injuries of the lower body and occur when one of the muscles or tendons tear. Athletes participating in sports such as...

Out of the Darkness Community Walk

Every fall, family members, friends, and colleagues walk 3–5 miles together in hundreds of communities across the nation to prevent suicide, raise awareness, and end the stigma that surrounds depression and other mental disorders. With each stride, walkers save lives,...

Parents, don’t forget to take care of yourself too!

Parenting comes with a lot of responsibilities, normal activities like picking toys up off the floor, pushing strollers and carrying your child all come with the territory. But, don’t forget to take care of your body while you are taking care of your baby. Here...