Hello Everyone! Here is my final Pre-Marathon blog post. The last time you all heard from me, I shared some “pearls of wisdom” that I have learned while training for my first half marathon. I have found that the best resource for training tips is listening to those...
Halloween Safety 2.0! It’s that time of year again, Halloween is here – which means candy, costumes, and potentially injuries! We want to make sure your Halloween is full of of fun so we’ve attached a list from Safety Kids Worldwide full of helpful reminders...
It’s that time of year again – pumpkin spice latte’s, visits to the pumpkin patch, and hoodies galore! It’s also time for beautiful fall foliage and raking leaves. Raking leaves can provide good aerobic exercise, but it also can everything from...
Raking Leaves: The Do’s and Dont’s It’s that time of year again – pumpkin spice latte’s, visits to the pumpkin patch, and hoodies galore! It’s also time for beautiful fall foliage and raking leaves. Raking leaves can provide good aerobic exercise,...
Magnuson Family Fitness Day | Sept. 17th 10am Fitness events are even better when shared with family and friends so make sure to round up the whole family or invite that friend who will help you cross the finish line. We have all events plus a featured duathlon option...
