2016 marks the 7th season for the Lake Meridian Triathlons, happening for the first time on SATURDAYS (6/18 & 8/13) with the popular Olympic, Sprint, & Super Sprint distances. Lake Meridian Park is a perfect venue for these favorite local races, voted the #1...
With advancement in technology and healthcare science, the way we are treating cancer is ever evolving. As we shift to comprehensive wellness – treating the whole person rather than the disease – cancer survivorship stays on an uphill climb, as does...
Grab your pup and head on out to the 17th Annual Furry 5K this Sunday, June 12, 2016, at 10 am. It’s not too late to register, sign up now at www.furry5k.com, or register day of starting at 8:15 a.m. at Seward Park. Every penny helps the animals! The Seattle Animal...
Knee pain can be caused by disease or injury. The most common disease affecting the knee is osteoarthritis. Knee injuries can occur as the result of a direct blow or sudden movement that strains the knee beyond its normal range of movement. Knee pain caused by an...
The students of the Masters in Sports Administration and Leadership Program at Seattle University are hosting an indoor “try-athlon” consisting of a timed pool swim, timed spin bike, and timed treadmill run on Memorial Day at the SU campus Recreation Center. Designed...
Come on out for the ride! F5 Bike Everywhere Day is a blast. Thousands of people on two wheels pack the streets. Smiles, waves, and the friendly ringing of bike bells fill the air. No matter what or where your commute, you won’t be riding alone on F5 Bike...
