Heroes for Health is all about celebrating the health of our community. Be a Hero for Health in your community, and walk or run with your friends and family at the 5th Annual HealthPoint Family 5k. It’s sure to be a day of fun and fitness. Adults, children, and even...
Can’t beat the heat this Seattle Spring? Why not start Summer early, and head on out to your local pool! Pool exercise provides many benefits, and the buoyancy of the water supports a portion of your body weight making it easier to move and improve your flexibility....
Run, run, as fast as you can! Beat the Bridge 8k run has runners travel over Seattle’s University Bridge – which gets raised part way through the race. So, if you can run fast enough you’ll beat the bridge, if not, you get to hang out with your...
Check out the Fiesta 5K Ole this Saturday, May 7th, and support a great cause, The Safari Foundation. ‘Day Of’ registration will be available the morning of the event, so it’s not too late! Due to the popularity of the ¡Fiesta 5K Ole! The 2016 race will have two...
Support Girls on the Run as a Community Runner! Support Girls on the Run of Puget Sound and girls in the community by signing up to participate in the Spring 5K as a Community Runner! The 5K is an untimed, non-competitive, female empowerment event that is open to...
Everyone is looking for the fountain of youth, lets face it we live in a society driven by the idea of feeling young. But time can’t stand still. The good news is with the right type of physical activity our bodies can stay strong and healthy, postponing many...
