Magnuson Family Fitness Day | Sept. 17th 10am Fitness events are even better when shared with family and friends so make sure to round up the whole family or invite that friend who will help you cross the finish line. We have all events plus a featured duathlon option...
How can you seamlessly incorporate fitness into your lifestyle? Good question, and one we’d all like to answer. One way is to shift your perception of what fitness involves. “Fitness” doesn’t have to involve intricate workouts and tricky moves if that’s not your...
Finding it hard to stay cool while exercising outside in the heat? Here are some helpful reminders to beat the heat while still achieving your workout goals! As we all know when it’s hot outside we want to stay hydrated! This is by far the most important detail when...
Head on out to Seattle’s best waterfront run for an amazing cause! Every year thousands of women are diagnosed with breast cancer or gynecologic cancer in the Pacific Northwest. One organization in Seattle offers these women immediate financial assistance, Northwest...
Columbia Winery Charity Run & Walk | Aug. 20th, 2016 Be sure to make the most of your weekend and head on out to the Columbia Winery for their summer 5K/10K supporting Seattle Children’s Hospital. The race will start and finish at the Columbia Winery, and is a...
