SPOTLIGHT: STAND – Sustainable Therapy And New Development

This week we’re shining a spotlight on STAND (Sustainable Therapy And New Development). STAND believes that freedom from pain and disability is a basic human right, not a privilege.  They are taking their work to rural Haiti, where only the highest socioeconomic...

Cosmo 7K – It’s Ladies Night ALL day!

Ladies, get ready for a fun race filled with some of your favorite things: running, hanging with your girlfriends, and sipping Cosmos! It’s not 5 miles…and it’s not a 5K… it’s lucky number 7! So, slip on those sneakers and head on out to...

Adventure Run, Seattle

Road Runner Sports Adventure Run is a FREE, 60-minute scavenger-like fun run filled with hundreds of friends, giveaways, raffle prizes, and music happening the first Thursday of every month. Each month’s run is an exciting adventure as the map of checkpoints is...

Ankle Sprains, not as harmless as they may seem

A sprained ankle seems harmless, right? Wrong – Several new studies have suggested that the effect of just one sprain could have long lasting implications that could possibly alter the way you move for years to come. The ankle is the at the base of our body, and...

Run of Hope Seattle

This Sunday September 27th 2015, head on out to the 7th annual Run of Hope Seattle – a collaborative volunteer effort between the employees of the Four Seasons Hotel Seattle and members of the Pediatric Brain Tumor Research Guild. It is a special day of events...

Send in the Clowns 5K

Run, walk, skip, or dance to help bring joy and delight to patients and their families at Seattle Children’s Hospital by supporting Room Circus Medical Clowning this weekend at the Send in the Clowns 5k. Room Circus professional clowns, a nonprofit 501(c)3...