A pulled hamstring is a common term that refers to a strain of one, or more, of the hamstring muscles. Hamstring injuries are one of the most common injuries of the lower body and occur when one of the muscles or tendons tear. Athletes participating in sports such as...
Parenting comes with a lot of responsibilities, normal activities like picking toys up off the floor, pushing strollers and carrying your child all come with the territory. But, don’t forget to take care of your body while you are taking care of your baby. Here...
A sprained ankle seems harmless, right? Wrong – Several new studies have suggested that the effect of just one sprain could have long lasting implications that could possibly alter the way you move for years to come. The ankle is the at the base of our body, and...
Headaches can be caused by a large variety of conditions, some headaches are caused by issues with our muscles and joints. Physical therapy can treat headaches and dizziness that are caused by musculoskeletal issues including muscle tension and tightness, disc...
Proper backpack fit is important for the health and safety of your child, and can often be overlooked in the hustle and bustle of going back to school once summer break draws to a close. As practical as backpacks are, they can strain muscles and joints and may cause...
