Ankle Sprains, not as harmless as they may seem

A sprained ankle seems harmless, right? Wrong - Several new studies have suggested that the effect of just one sprain could have long lasting implications that could possibly alter the way you move for years to come. The ankle is the at the base of our body, and is a...

read more

Headaches, Dizziness, and Physical Therapy

Headaches can be caused by a large variety of conditions, some headaches are caused by issues with our muscles and joints. Physical therapy can treat headaches and dizziness that are caused by musculoskeletal issues including muscle tension and tightness, disc...

read more

Back to school and BACKPACK Safety

Proper backpack fit is important for the health and safety of your child, and can often be overlooked in the hustle and bustle of going back to school once summer break draws to a close. As practical as backpacks are, they can strain muscles and joints and may cause...

read more